🌿 Restorative Yoga & Sound Healing🌿
2025-04-12 10:00 - 11:30 (America/Toronto) | The Yurt KW, 508 Duke Street West, Kitchener, Ontario, Canada
✨ An Invitation to Reconnect ✨
Take a deep breath and press the pause button on life. Join us for a special blend of Restorative Yoga and Sound Healing that will leave you feeling renewed and deeply relaxed. Whether you’re looking to unwind, ease tension, or simply nourish your mind and body, this session is the perfect way to do so.
In this serene, soothing space, we’ll guide you through gentle, restorative poses designed to open the body and calm the nervous system. Then, we’ll dive into the transformative power of sound healing — using vibrations and frequencies to balance your energy and elevate your healing process.
🌸 What to Expect:

A calming and nurturing environment in the beautiful yurt

Restorative poses that encourage deep relaxation

Sound bath experience with healing instruments like singing bowls, tibetan bowls, and chimes

A chance to release stress, heal, and restore your body and mind

Whether you’re new to yoga or a seasoned practitioner, this unique experience is accessible to all levels. Give yourself the gift of deep rest, sound therapy, and total rejuvenation. ✨
💫 Space is limited – RSVP now to reserve your spot!Come with an open heart, and leave feeling deeply restored. 🌿

Sound Session with Spirit
2025-04-25 18:30 - 20:00 | The Yurt KW, 508 Duke Street West, Kitchener, Ontario, Canada
Experience a Sound Session with Spirit
Step into a space of deep relaxation and transformation with a sound session guided by Spirit. Through the powerful vibrations of instruments, you’ll journey beyond the ordinary. As the sounds fill the room, they create a powerful, healing energy that resonates with your body and spirit.
This session is more than just music—it’s an invitation to connect, release tension, and embrace peace. Let the sounds guide you through a wave of relaxation, helping you clear your mind and restore balance. It’s a fun, transformative experience that will leave you feeling renewed and awakened.

🌿 Restorative Yoga & Sound Healing 🌿
2025-05-04 17:30 - 19:00 | The Yurt KW, 508 Duke Street West, Kitchener, Ontario, Canada
✨ An Invitation to Reconnect ✨
Take a deep breath and press the pause button on life. Join us for a special blend of Restorative Yoga and Sound Healing that will leave you feeling renewed and deeply relaxed. Whether you’re looking to unwind, ease tension, or simply nourish your mind and body, this session is the perfect way to do so.
In this serene, soothing space, we’ll guide you through gentle, restorative poses designed to open the body and calm the nervous system. Then, we’ll dive into the transformative power of sound healing — using vibrations and frequencies to balance your energy and elevate your healing process.
🌸 What to Expect:

A calming and nurturing environment in our beautiful yurt

Restorative poses that encourage deep relaxation

Sound bath experience with healing instruments

A chance to release stress, heal, and restore your body and mind

Whether you’re new to yoga or a seasoned practitioner, this unique experience is accessible to all levels. Give yourself the gift of deep rest, sound therapy, and total rejuvenation. ✨
💫 Space is limited – RSVP now to reserve your spot!Come with an open heart, and leave feeling deeply restored. 🌿

Sound Session with Spirit
2025-05-23 18:30 - 20:00 | The Yurt KW, 508 Duke Street West, Kitchener, Ontario, Canada
Experience a Sound Session with Spirit
Step into a space of deep relaxation and transformation with a sound session guided by Spirit. Through the powerful vibrations of instruments, you’ll journey beyond the ordinary. As the sounds fill the room, they create a powerful, healing energy that resonates with your body and spirit.
This session is more than just music—it’s an invitation to connect, release tension, and embrace peace. Let the sounds guide you through a wave of relaxation, helping you clear your mind and restore balance. It’s a fun, transformative experience that will leave you feeling renewed and awakened.
Claim Your Spot Before They’re Gone! Spaces Fill Fast!

Restorative Yoga and Sound Session
2025-06-13 18:30 - 20:00 | The Yurt KW, 508 Duke Street West, Kitchener, Ontario, Canada
Restorative Yoga with Angela Bryson & Sound Healing with Tina at The Yurt KW
Immerse yourself in a soothing blend of restorative yoga and sound healing at The Yurt KW. Led by Angela Bryson, this session combines gentle, restorative poses with hands-on adjustments to help you release tension and restore balance. Angela’s compassionate touch and expert guidance will help you find deeper relaxation and alignment.
Adding to the experience, Tina from Quintessential Relaxation will enhance the atmosphere with her powerful sound healing. The resonating frequencies of crystal bowls, Tibetan foot bowl, and other instruments will help you tap into a state of deep relaxation, clearing blockages and promoting emotional and physical healing.
This is the perfect opportunity to restore, reset, and reconnect—body, mind, and spirit.
RSVP – This event fills up quickly

Meditation and Sound Healing Session March 28th
2026-03-28 18:30 - 20:00
Forward Motion with Intention
Meditation & Sound Session
March 28th | 6:30 PM | Cambridge, Ontario
Suggested Contribution: $40
March is a month of subtle transition — the quiet shift from stillness into renewal. This evening is about moving forward with intention… not by rushing, but by softening into clarity.
This gathering also marks the 30th anniversary of my father’s passing. He was a deeply meaningful presence in my life, and this session will gently honour the love that continues beyond loss. While this evening is open to everyone, it holds a special tenderness for those who carry grief, memory, or the quiet ache of missing someone dear.
Through guided meditation and immersive sound, you will be invited to:
• Breathe into acceptance and renewal
• Release what feels heavy
• Honour love that still lives within you
• Create intentional forward motion rooted in grounding and peace
Sound has a way of reaching the spaces words cannot. The vibrations help regulate the nervous system, calm the mind, and create a sense of safety within the body.
No experience is needed. Come exactly as you are.
Please bring a yoga mat, blanket, pillow, and anything that helps you feel supported and comfortable.
This is an intimate evening of reflection, remembrance, and gentle movement forward — together.
Suggested contribution: $40
With gratitude,
Tina
