🕉️ Embrace Serenity: Gentle Restorative Yoga & Intuitively Led Sound Healing 🎶

Hello, beautiful souls!  Are you ready for a deeply nourishing experience that will melt away stress and rejuvenate your spirit? Join me for a session of Gentle Restorative Yoga and Intuitively Led Sound Healing.

Gentle Restorative Yoga: Find your inner sanctuary as we move through a series of gentle, supported poses. Release tension, improve flexibility, and sink into a state of blissful relaxation.

Intuitively Led Sound Healing: Let the soothing sounds of crystal bowls and chimes guide you into a meditative journey. These harmonic vibrations will align your energy centers and promote inner harmony.

🌌 Date & Time: November 13th 7-8:30pm
🌿 Location: The Mindful Hub Kitchener

What to Bring:
– Yoga mat
– Comfortable clothing
– Your open heart and intention

This fusion of yoga and sound healing is a profound way to connect with your inner self, reduce stress, and awaken your innate healing abilities.

Reserve your spot today by emailing tina@quintessentialrelaxation.ca, and let’s embark on a transformative journey together. 🌈🙏