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X-WR-CALDESC:Events for Quintessential Relaxation
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DTSTART;TZID=America/Toronto:20241215T110000
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DTSTAMP:20260419T074838
CREATED:20240928T180052Z
LAST-MODIFIED:20240928T182959Z
UID:6084-1734260400-1734263100@quintessentialrelaxation.ca
SUMMARY:Sound Session For Kiddos!
DESCRIPTION:**Sound Healing for Kids!** \nJoin me for a special **Sound Healing Session** designed just for kiddos! 🎶✨ \nThis playful and relaxing event will introduce children to the soothing world of sound healing. Using gentle instruments like crystal bowls\, drums and chimes\, we’ll create a calming environment to help little ones unwind\, focus\, and feel more connected to their inner selves. \n**Benefits include:**\n– Improved relaxation and focus 🧘‍♂️\n– Reduced stress and anxiety 😌\n– Enhanced creativity and imagination 🎨\n– A fun and engaging way to explore mindfulness 🎵 \n$25.00 (no extra charge for accompanying adults) \nBook soon! Space is limited!
URL:https://quintessentialrelaxation.ca/event/sound-session-for-kiddos-4/
LOCATION:The Yurt KW\, 508 Duke Street West\, Kitchener\, Ontario\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250412T100000
DTEND;TZID=America/Toronto:20250412T113000
DTSTAMP:20260419T074838
CREATED:20250331T021839Z
LAST-MODIFIED:20250331T021839Z
UID:6098-1744452000-1744457400@quintessentialrelaxation.ca
SUMMARY:🌿 Restorative Yoga & Sound Healing🌿
DESCRIPTION:✨ An Invitation to Reconnect ✨ \nTake a deep breath and press the pause button on life. Join us for a special blend of Restorative Yoga and Sound Healing that will leave you feeling renewed and deeply relaxed. Whether you’re looking to unwind\, ease tension\, or simply nourish your mind and body\, this session is the perfect way to do so. \nIn this serene\, soothing space\, we’ll guide you through gentle\, restorative poses designed to open the body and calm the nervous system. Then\, we’ll dive into the transformative power of sound healing — using vibrations and frequencies to balance your energy and elevate your healing process. \n🌸 What to Expect: \n\n\nA calming and nurturing environment in the beautiful yurt \n\n\nRestorative poses that encourage deep relaxation \n\n\nSound bath experience with healing instruments like singing bowls\, tibetan bowls\, and chimes \n\n\nA chance to release stress\, heal\, and restore your body and mind \n\n\nWhether you’re new to yoga or a seasoned practitioner\, this unique experience is accessible to all levels. Give yourself the gift of deep rest\, sound therapy\, and total rejuvenation. ✨ \n💫 Space is limited – RSVP now to reserve your spot!Come with an open heart\, and leave feeling deeply restored. 🌿
URL:https://quintessentialrelaxation.ca/event/%f0%9f%8c%bf-restorative-yoga-sound-healing%f0%9f%8c%bf/
LOCATION:The Yurt KW\, 508 Duke Street West\, Kitchener\, Ontario\, Canada
CATEGORIES:Sound Healing
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250425T183000
DTEND;TZID=America/Toronto:20250425T200000
DTSTAMP:20260419T074838
CREATED:20250331T023327Z
LAST-MODIFIED:20250331T023327Z
UID:6104-1745605800-1745611200@quintessentialrelaxation.ca
SUMMARY:Sound Session with Spirit
DESCRIPTION:Experience a Sound Session with Spirit \nStep into a space of deep relaxation and transformation with a sound session guided by Spirit. Through the powerful vibrations of instruments\, you’ll journey beyond the ordinary. As the sounds fill the room\, they create a powerful\, healing energy that resonates with your body and spirit. \nThis session is more than just music—it’s an invitation to connect\, release tension\, and embrace peace. Let the sounds guide you through a wave of relaxation\, helping you clear your mind and restore balance. It’s a fun\, transformative experience that will leave you feeling renewed and awakened.
URL:https://quintessentialrelaxation.ca/event/sound-session-with-spirit/
LOCATION:The Yurt KW\, 508 Duke Street West\, Kitchener\, Ontario\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250504T173000
DTEND;TZID=America/Toronto:20250504T190000
DTSTAMP:20260419T074838
CREATED:20250331T022322Z
LAST-MODIFIED:20250331T024523Z
UID:6101-1746379800-1746385200@quintessentialrelaxation.ca
SUMMARY:🌿 Restorative Yoga & Sound Healing 🌿
DESCRIPTION:✨ An Invitation to Reconnect ✨ \nTake a deep breath and press the pause button on life. Join us for a special blend of Restorative Yoga and Sound Healing that will leave you feeling renewed and deeply relaxed. Whether you’re looking to unwind\, ease tension\, or simply nourish your mind and body\, this session is the perfect way to do so. \nIn this serene\, soothing space\, we’ll guide you through gentle\, restorative poses designed to open the body and calm the nervous system. Then\, we’ll dive into the transformative power of sound healing — using vibrations and frequencies to balance your energy and elevate your healing process. \n🌸 What to Expect: \n\n\nA calming and nurturing environment in our beautiful yurt \n\n\nRestorative poses that encourage deep relaxation \n\n\nSound bath experience with healing instruments \n\n\nA chance to release stress\, heal\, and restore your body and mind \n\n\nWhether you’re new to yoga or a seasoned practitioner\, this unique experience is accessible to all levels. Give yourself the gift of deep rest\, sound therapy\, and total rejuvenation. ✨ \n💫 Space is limited – RSVP now to reserve your spot!Come with an open heart\, and leave feeling deeply restored. 🌿
URL:https://quintessentialrelaxation.ca/event/%f0%9f%8c%bf-restorative-yoga-sound-healing-%f0%9f%8c%bf/
LOCATION:The Yurt KW\, 508 Duke Street West\, Kitchener\, Ontario\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250523T183000
DTEND;TZID=America/Toronto:20250523T200000
DTSTAMP:20260419T074838
CREATED:20250331T023622Z
LAST-MODIFIED:20250331T024638Z
UID:6107-1748025000-1748030400@quintessentialrelaxation.ca
SUMMARY:Sound Session with Spirit
DESCRIPTION:Experience a Sound Session with Spirit \nStep into a space of deep relaxation and transformation with a sound session guided by Spirit. Through the powerful vibrations of instruments\, you’ll journey beyond the ordinary. As the sounds fill the room\, they create a powerful\, healing energy that resonates with your body and spirit. \nThis session is more than just music—it’s an invitation to connect\, release tension\, and embrace peace. Let the sounds guide you through a wave of relaxation\, helping you clear your mind and restore balance. It’s a fun\, transformative experience that will leave you feeling renewed and awakened. \nClaim Your Spot Before They’re Gone! Spaces Fill Fast!
URL:https://quintessentialrelaxation.ca/event/sound-session-with-spirit-2/
LOCATION:The Yurt KW\, 508 Duke Street West\, Kitchener\, Ontario\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250613T183000
DTEND;TZID=America/Toronto:20250613T200000
DTSTAMP:20260419T074838
CREATED:20250331T024246Z
LAST-MODIFIED:20250331T024246Z
UID:6110-1749839400-1749844800@quintessentialrelaxation.ca
SUMMARY:Restorative Yoga and Sound Session
DESCRIPTION:Restorative Yoga with Angela Bryson & Sound Healing with Tina at The Yurt KW \nImmerse yourself in a soothing blend of restorative yoga and sound healing at The Yurt KW. Led by Angela Bryson\, this session combines gentle\, restorative poses with hands-on adjustments to help you release tension and restore balance. Angela’s compassionate touch and expert guidance will help you find deeper relaxation and alignment. \nAdding to the experience\, Tina from Quintessential Relaxation will enhance the atmosphere with her powerful sound healing. The resonating frequencies of crystal bowls\, Tibetan foot bowl\, and other instruments will help you tap into a state of deep relaxation\, clearing blockages and promoting emotional and physical healing. \nThis is the perfect opportunity to restore\, reset\, and reconnect—body\, mind\, and spirit. \nRSVP – This event fills up quickly
URL:https://quintessentialrelaxation.ca/event/restorative-yoga-and-sound-session/
LOCATION:The Yurt KW\, 508 Duke Street West\, Kitchener\, Ontario\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260328T183000
DTEND;TZID=America/Toronto:20260328T200000
DTSTAMP:20260419T074838
CREATED:20260302T013820Z
LAST-MODIFIED:20260302T013836Z
UID:6233-1774722600-1774728000@quintessentialrelaxation.ca
SUMMARY:Meditation and Sound Healing Session March 28th
DESCRIPTION:Forward Motion with Intention \nMeditation & Sound Session\nMarch 28th | 6:30 PM | Cambridge\, Ontario\nSuggested Contribution: $40 \nMarch is a month of subtle transition — the quiet shift from stillness into renewal. This evening is about moving forward with intention… not by rushing\, but by softening into clarity. \nThis gathering also marks the 30th anniversary of my father’s passing. He was a deeply meaningful presence in my life\, and this session will gently honour the love that continues beyond loss. While this evening is open to everyone\, it holds a special tenderness for those who carry grief\, memory\, or the quiet ache of missing someone dear. \nThrough guided meditation and immersive sound\, you will be invited to:\n•    Breathe into acceptance and renewal\n•    Release what feels heavy\n•    Honour love that still lives within you\n•    Create intentional forward motion rooted in grounding and peace \nSound has a way of reaching the spaces words cannot. The vibrations help regulate the nervous system\, calm the mind\, and create a sense of safety within the body. \nNo experience is needed. Come exactly as you are. \nPlease bring a yoga mat\, blanket\, pillow\, and anything that helps you feel supported and comfortable. \nThis is an intimate evening of reflection\, remembrance\, and gentle movement forward — together. \nSuggested contribution: $40 \nWith gratitude\,\nTina
URL:https://quintessentialrelaxation.ca/event/meditation-and-sound-healing-session-march-28th/
CATEGORIES:Energy Work,Guided Meditation,Sound Healing
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