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UID:6110-1749839400-1749844800@quintessentialrelaxation.ca
SUMMARY:Restorative Yoga and Sound Session
DESCRIPTION:Restorative Yoga with Angela Bryson & Sound Healing with Tina at The Yurt KW \nImmerse yourself in a soothing blend of restorative yoga and sound healing at The Yurt KW. Led by Angela Bryson\, this session combines gentle\, restorative poses with hands-on adjustments to help you release tension and restore balance. Angela’s compassionate touch and expert guidance will help you find deeper relaxation and alignment. \nAdding to the experience\, Tina from Quintessential Relaxation will enhance the atmosphere with her powerful sound healing. The resonating frequencies of crystal bowls\, Tibetan foot bowl\, and other instruments will help you tap into a state of deep relaxation\, clearing blockages and promoting emotional and physical healing. \nThis is the perfect opportunity to restore\, reset\, and reconnect—body\, mind\, and spirit. \nRSVP – This event fills up quickly
URL:https://quintessentialrelaxation.ca/event/restorative-yoga-and-sound-session/
LOCATION:The Yurt KW\, 508 Duke Street West\, Kitchener\, Ontario\, Canada
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UID:6233-1774722600-1774728000@quintessentialrelaxation.ca
SUMMARY:Meditation and Sound Healing Session March 28th
DESCRIPTION:Forward Motion with Intention \nMeditation & Sound Session\nMarch 28th | 6:30 PM | Cambridge\, Ontario\nSuggested Contribution: $40 \nMarch is a month of subtle transition — the quiet shift from stillness into renewal. This evening is about moving forward with intention… not by rushing\, but by softening into clarity. \nThis gathering also marks the 30th anniversary of my father’s passing. He was a deeply meaningful presence in my life\, and this session will gently honour the love that continues beyond loss. While this evening is open to everyone\, it holds a special tenderness for those who carry grief\, memory\, or the quiet ache of missing someone dear. \nThrough guided meditation and immersive sound\, you will be invited to:\n•    Breathe into acceptance and renewal\n•    Release what feels heavy\n•    Honour love that still lives within you\n•    Create intentional forward motion rooted in grounding and peace \nSound has a way of reaching the spaces words cannot. The vibrations help regulate the nervous system\, calm the mind\, and create a sense of safety within the body. \nNo experience is needed. Come exactly as you are. \nPlease bring a yoga mat\, blanket\, pillow\, and anything that helps you feel supported and comfortable. \nThis is an intimate evening of reflection\, remembrance\, and gentle movement forward — together. \nSuggested contribution: $40 \nWith gratitude\,\nTina
URL:https://quintessentialrelaxation.ca/event/meditation-and-sound-healing-session-march-28th/
CATEGORIES:Energy Work,Guided Meditation,Sound Healing
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