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X-WR-CALNAME:Quintessential Relaxation
X-ORIGINAL-URL:https://quintessentialrelaxation.ca
X-WR-CALDESC:Events for Quintessential Relaxation
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DTSTART;TZID=America/Toronto:20231122T190000
DTEND;TZID=America/Toronto:20231122T203000
DTSTAMP:20260419T214922
CREATED:20231008T161518Z
LAST-MODIFIED:20231026T055114Z
UID:5988-1700679600-1700685000@quintessentialrelaxation.ca
SUMMARY:Sound Healing\, Meditation with Individual Reiki
DESCRIPTION:Welcome to our transformative Spiritual Sound Healing Session with Guided Meditation. Immerse yourself in an oasis of serenity and rejuvenation as we embark on a profound journey of healing for the mind\, body\, and soul. \nOur sessions are carefully crafted to provide you with a harmonious blend of ancient wisdom and modern therapeutic techniques. Through the gentle power of sound\, you will experience a deep sense of relaxation\, inner peace\, and spiritual connection. \nDuring our sessions\, you will be guided by an experienced practitioner who will lead you through a meditative journey\, helping you release stress\, clear blockages\, and balance your energy centers. The soothing sounds of Crystal bowls\, chimes\, and other sacred instruments will envelop you\, creating a sacred space for self-discovery and renewal. \nBenefits of our Spiritual Sound Healing Session with Guided Meditation include: \n1. Stress Reduction: Release tension and anxiety\, promoting a calm and tranquil state of mind.\n2. Emotional Healing: Address and release emotional wounds\, fostering emotional well-being.\n3. Spiritual Connection: Deepen your spiritual awareness and connection to your inner self.\n4. Physical Healing: Support physical healing through vibrational therapy.\n5. Enhanced Creativity: Unblock creative energies and inspire newfound creativity.\n6. Chakra Balancing: Harmonize your energy centers for greater vitality and balance. \nWhether you are seeking relaxation\, inner peace\, or a profound spiritual experience\, our Spiritual Sound Healing Session with Guided Meditation offers a safe and nurturing space for your personal journey. Join us to awaken your inner harmony and leave feeling refreshed\, rejuvenated\, and aligned with your true self.
URL:https://quintessentialrelaxation.ca/event/sound-healing-with-meditation-3/
LOCATION:The Mindful Hub\, 405 Nyberg street\, Kitchener\, ON\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231113T190000
DTEND;TZID=America/Toronto:20231113T203000
DTSTAMP:20260419T214922
CREATED:20231008T160909Z
LAST-MODIFIED:20231102T002009Z
UID:5986-1699902000-1699907400@quintessentialrelaxation.ca
SUMMARY:Sound Healing with Restorative Yoga
DESCRIPTION:🕉️ Embrace Serenity: Gentle Restorative Yoga & Intuitively Led Sound Healing 🎶 \nHello\, beautiful souls!  Are you ready for a deeply nourishing experience that will melt away stress and rejuvenate your spirit? Join me for a session of Gentle Restorative Yoga and Intuitively Led Sound Healing. \nGentle Restorative Yoga: Find your inner sanctuary as we move through a series of gentle\, supported poses. Release tension\, improve flexibility\, and sink into a state of blissful relaxation. \nIntuitively Led Sound Healing: Let the soothing sounds of crystal bowls and chimes guide you into a meditative journey. These harmonic vibrations will align your energy centers and promote inner harmony. \n🌌 Date & Time: November 13th 7-8:30pm\n🌿 Location: The Mindful Hub Kitchener \nWhat to Bring:\n– Yoga mat\n– Comfortable clothing\n– Your open heart and intention \nThis fusion of yoga and sound healing is a profound way to connect with your inner self\, reduce stress\, and awaken your innate healing abilities. \nReserve your spot today by emailing tina@quintessentialrelaxation.ca\, and let’s embark on a transformative journey together. 🌈🙏
URL:https://quintessentialrelaxation.ca/event/sound-healing-with-restorative-yoga-4/
LOCATION:The Mindful Hub\, 405 Nyberg street\, Kitchener\, ON\, Canada
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231028T100000
DTEND;TZID=America/Toronto:20231028T113000
DTSTAMP:20260419T214922
CREATED:20230829T032343Z
LAST-MODIFIED:20230829T032351Z
UID:5976-1698487200-1698492600@quintessentialrelaxation.ca
SUMMARY:Sound Healing with Meditation Full Moon Quest
DESCRIPTION:A sound bath is a unique and immersive experience that utilizes the power of sound to promote deep relaxation and healing. As you settle into a cozy\, welcoming space\, you’ll be enveloped by the enchanting tones of various instruments\, such as crystal singing bowls\, Tibetan bowls\, chimes\, and even nature sounds. These melodious vibrations are carefully crafted to create a symphony of pure bliss that resonates with the very core of your being.\nAs the harmonies and vibrations wash over you\, you may find yourself entering a state of profound relaxation\, where stress simply evaporates\, and tension dissolves. The sound waves penetrate your cells\, releasing stored emotions and promoting a sense of renewal. You may experience a gentle tingling or a soothing warmth as your energetic pathways align\, allowing vital energy to flow freely once again.\nThe integrated energy healing will enhance the healing and allow for more space so you naturally find your alignment and flow.\nWhether you seek a momentary escape from the demands of everyday life or a deeper exploration of your inner self\, a sound bath and integrated energy healing offers an oasis of relaxation\, joy\, and renewal. So\, come join us on this enchanting journey\, and let the melodies and healing energies embrace you in a transformative embrace that will leave you feeling refreshed\, restored\, and reconnected.
URL:https://quintessentialrelaxation.ca/event/sound-healing-with-meditation-full-moon-quest/
LOCATION:The Mindful Hub\, 405 Nyberg street\, Kitchener\, ON\, Canada
ORGANIZER;CN="Quintessential Relaxation":MAILTO:quint.relaxation@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20231016T190000
DTEND;TZID=America/Toronto:20231016T203000
DTSTAMP:20260419T214922
CREATED:20230829T031500Z
LAST-MODIFIED:20230829T031505Z
UID:5974-1697482800-1697488200@quintessentialrelaxation.ca
SUMMARY:Sound Healing with Restorative Yoga
DESCRIPTION:Immerse yourself in a harmonious journey of healing and relaxation with our Sound Healing with Restorative Yoga event. Join us Tina Quinlan and Angela Bryson for a serene experience that combines the therapeutic benefits of restorative yoga postures with the soothing vibrations of sound therapy. Let the gentle sounds of singing bowls\, chimes\, and other instruments guide you into a state of deep tranquility\, enhancing your body’s natural ability to heal and rejuvenate. Whether you’re seeking stress relief\, emotional balance\, or simply a moment of stillness\, this event offers a unique blend of practices to nourish your mind\, body\, and soul. \n 
URL:https://quintessentialrelaxation.ca/event/sound-healing-with-restorative-yoga-3/
LOCATION:The Mindful Hub\, 405 Nyberg street\, Kitchener\, ON\, Canada
ORGANIZER;CN="Quintessential Relaxation":MAILTO:quint.relaxation@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230925T190000
DTEND;TZID=America/Toronto:20230925T203000
DTSTAMP:20260419T214922
CREATED:20230829T031209Z
LAST-MODIFIED:20230829T031217Z
UID:5972-1695668400-1695673800@quintessentialrelaxation.ca
SUMMARY:Sound Healing with Restorative Yoga
DESCRIPTION:Immerse yourself in a harmonious journey of healing and relaxation with our Sound Healing with Restorative Yoga event. Join us Tina Quinlan and Angela Bryson\, for a serene experience that combines the therapeutic benefits of restorative yoga postures with the soothing vibrations of sound therapy. Let the gentle sounds of singing bowls\, chimes\, and other instruments guide you into a state of deep tranquility\, enhancing your body’s natural ability to heal and rejuvenate. Whether you’re seeking stress relief\, emotional balance\, or simply a moment of stillness\, this event offers a unique blend of practices to nourish your mind\, body\, and soul.
URL:https://quintessentialrelaxation.ca/event/sound-healing-with-restorative-yoga-2/
LOCATION:The Mindful Hub\, 405 Nyberg street\, Kitchener\, ON\, Canada
ORGANIZER;CN="Quintessential Relaxation":MAILTO:quint.relaxation@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230915T190000
DTEND;TZID=America/Toronto:20230915T203000
DTSTAMP:20260419T214922
CREATED:20230829T030723Z
LAST-MODIFIED:20230829T030742Z
UID:5970-1694804400-1694809800@quintessentialrelaxation.ca
SUMMARY:Sound Healing with Meditation
DESCRIPTION:🌟 Invitation to Sound Healing Session 🌟 \nTo whom it may concern\, \nYou are cordially invited to a transformative Sound Healing Session that promises to soothe your mind\, uplift your spirit\, and rejuvenate your energy. This session will be a harmonious journey of setting intentions and sharing healing energy. \nDate: September 15th\nTime: 7pm-8:30pm\nLocation: The Mindful Hub \nImmerse yourself in the gentle embrace of sound as we explore the profound healing potential of vibrations. Guided by Tina Q.\, we will collectively set intentions for personal growth\, healing\, and inner harmony. Through a carefully curated blend of sound frequencies\, including singing bowls\, chimes\, and other instruments\, we will create a sacred space that resonates with your being. \nThis session offers a unique opportunity to release stagnant energy\, invite positive shifts\, and deepen your connection with your inner self. Together\, we will channel our intentions\, amplify healing energy\, and support one another on this shared journey of transformation. \nPlease RSVP with e transfer to quint.relaxation@gmail.com by September 14th to ensure your spot\, as space is limited. Comfortable clothing is recommended\, allowing you to fully embrace the experience. Please bring your yoga mat a blanket and a water bottle. \nWe look forward to sharing this magical Sound Healing Session with you and co-creating a harmonious space for healing and growth. \nWith love and healing intentions\,\nTina Quinlan
URL:https://quintessentialrelaxation.ca/event/sound-healing-with-meditation-2/
LOCATION:The Mindful Hub\, 405 Nyberg street\, Kitchener\, ON\, Canada
ORGANIZER;CN="Quintessential Relaxation":MAILTO:quint.relaxation@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230826T190000
DTEND;TZID=America/Toronto:20230826T203000
DTSTAMP:20260419T214922
CREATED:20230729T000927Z
LAST-MODIFIED:20230828T013039Z
UID:5397-1693076400-1693081800@quintessentialrelaxation.ca
SUMMARY:Sound Healing with Reiki
DESCRIPTION:I invite you to join me for this spiritual journey. These sessions will be about self- discovery and creating balance within. Tapping into Joy\, Love\, and the Power of being authentically you. \nEmbark on a transformative journey of self-discovery and healing through our Sound Healing with Reiki experience. This powerful fusion of ancient practices combines the restorative energy of Reiki with the resonating vibrations of sound therapy. As you lay back and absorb the harmonious sounds of singing bowls\, and more\, the gentle touch of Reiki practitioner will channel positive energy\, clearing blockages and restoring balance within your body and spirit. \nJoin us Tina and Diane to unlock a sense of deep relaxation\, promote inner harmony\, and tap into your body’s innate capacity to heal. Elevate your well-being and explore the profound connection between sound and energy in this unique and rejuvenating session. \nI cannot encourage you enough to take time for yourself\, and to feel present within your body.As the demands of life keep forcing you to push harder and work longer\, eventually you become so disconnected from who you really are\, you become fatigued and burnt out. \nYou deserve this self love session! \nRegistration will be through quint.relaxation@gmail.com
URL:https://quintessentialrelaxation.ca/event/sound-healing-with-reiki/
LOCATION:Ontario
CATEGORIES:Guided Meditation,Sound Healing
ATTACH;FMTTYPE=image/jpeg:https://quintessentialrelaxation.ca/wp-content/uploads/2023/07/IMG_8332-scaled.jpeg
ORGANIZER;CN="Quintessential Relaxation":MAILTO:quint.relaxation@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230824T080000
DTEND;TZID=America/Toronto:20230824T170000
DTSTAMP:20260419T214922
CREATED:20230731T182916Z
LAST-MODIFIED:20230828T011845Z
UID:5742-1692864000-1692896400@quintessentialrelaxation.ca
SUMMARY:Sound Healing with Restorative Yoga
DESCRIPTION:Immerse yourself in a harmonious journey of healing and relaxation with our Sound Healing with Restorative Yoga event. Join us for a serene experience that combines the therapeutic benefits of restorative yoga postures with the soothing vibrations of sound therapy. Let the gentle sounds of singing bowls\, chimes\, and other instruments guide you into a state of deep tranquility\, enhancing your body’s natural ability to heal and rejuvenate. Whether you’re seeking stress relief\, emotional balance\, or simply a moment of stillness\, this event offers a unique blend of practices to nourish your mind\, body\, and soul. \nJoin Tina and Angela Bryson (Angels Landing and Yoga) \nSound Healing with Restorative Yoga~ New dates in the Works – stay connected \nRegistering for this is through quint.relaxation@gmail.com
URL:https://quintessentialrelaxation.ca/event/sound-healing-with-restorative-yoga/
LOCATION:Uptown Waterloo\, Waterloo\, Ontario\, Canada
ATTACH;FMTTYPE=image/jpeg:https://quintessentialrelaxation.ca/wp-content/uploads/2023/07/IMG_7206-scaled.jpeg
ORGANIZER;CN="Quintessential Relaxation":MAILTO:quint.relaxation@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230823T190000
DTEND;TZID=America/Toronto:20230823T203000
DTSTAMP:20260419T214922
CREATED:20230731T182841Z
LAST-MODIFIED:20230828T010010Z
UID:5738-1692817200-1692822600@quintessentialrelaxation.ca
SUMMARY:Sound Healing with Meditation
DESCRIPTION:You are cordially invited to a transformative Sound Healing Session that promises to soothe your mind\, uplift your spirit\, and rejuvenate your energy. This session will be a harmonious journey of setting intentions and sharing healing energy. \nImmerse yourself in the gentle embrace of sound as we explore the profound healing potential of vibrations. Guided by me (Tina)\, we will collectively set intentions for personal growth\, healing\, and inner harmony. Through a carefully curated blend of sound frequencies\, including singing bowls\, chimes\, and other instruments\, we will create a sacred space that resonates with your being. \nThis session offers a unique opportunity to release stagnant energy\, invite positive shifts\, and deepen your connection with your inner self. Together\, we will channel our intentions\, amplify healing energy\, and support one another on this shared journey of transformation. \n  \nMissed this one? No problem! Stay connected for new upcoming dates.
URL:https://quintessentialrelaxation.ca/event/sound-healing-with-meditation/
LOCATION:The Mindful Hub\, 405 Nyberg street\, Kitchener\, ON\, Canada
CATEGORIES:Guided Meditation,Sound Healing
ATTACH;FMTTYPE=image/jpeg:https://quintessentialrelaxation.ca/wp-content/uploads/2023/07/IMG_0027.jpeg
ORGANIZER;CN="Quintessential Relaxation":MAILTO:quint.relaxation@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230813T080000
DTEND;TZID=America/Toronto:20230813T170000
DTSTAMP:20260419T214922
CREATED:20230731T182858Z
LAST-MODIFIED:20230731T213400Z
UID:5740-1691913600-1691946000@quintessentialrelaxation.ca
SUMMARY:Lorem ipsum dolor
DESCRIPTION:Lorem ipsum dolor sit amet\, consectetur adipiscing elit\, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam\, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident\, sunt in culpa qui officia deserunt mollit anim id est laborum.
URL:https://quintessentialrelaxation.ca/event/lorem-ipsum-dolor/
LOCATION:Uptown Waterloo\, Waterloo\, Ontario\, Canada
CATEGORIES:Guided Meditation
ATTACH;FMTTYPE=image/jpeg:https://quintessentialrelaxation.ca/wp-content/uploads/2023/07/IMG_6259.jpg
ORGANIZER;CN="Quintessential Relaxation":MAILTO:quint.relaxation@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20230723T130000
DTEND;TZID=America/Toronto:20230723T150000
DTSTAMP:20260419T214922
CREATED:20230729T001240Z
LAST-MODIFIED:20230731T183118Z
UID:5401-1690117200-1690124400@quintessentialrelaxation.ca
SUMMARY:Sound Healing with Energy Work
DESCRIPTION:RoofTop Resonance July 23rd. 1-3pm in uptown Waterloo. Sound Healing- Spirit connecting and Reiki. Shade will be available.
URL:https://quintessentialrelaxation.ca/event/sound-healing-with-energy-work/
LOCATION:Uptown Waterloo\, Waterloo\, Ontario\, Canada
CATEGORIES:Energy Work,Sound Healing
ATTACH;FMTTYPE=image/jpeg:https://quintessentialrelaxation.ca/wp-content/uploads/2023/07/IMG_5915-scaled.jpeg
ORGANIZER;CN="Quintessential Relaxation":MAILTO:quint.relaxation@gmail.com
END:VEVENT
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